Archive for May, 2009

A New Beginning…..Again.

Posted May 30, 2009 * Comments(1)

Okay- so May 1st I STARTED a “Clean Diet”. The same one used by Jesse on Diet Tribe. So far, I’ve lost 11 pounds.

I’ve been focusing on portion control and limiting my sugar intake. Less breads, Less sugary drinks, and A LOT LESS chocolate….that has been the absolute hardest thing to do.

I DO drink a lot of water and cranberry/apple juice. And I walk a lot at work too. I have also begun dancing at least an hour every other day and I’m doing a bit of strength training every other day.

I just need support on this journey.